Causes of Sleepiness and Fatigue and How to Fight Them — Slideshow

Great slide show on fatigue from WebMD:

Fatigue Cause No. 1: Not Enough SleepIt may seem obvious but you could be getting too little sleep. That can negatively affect your concentration and health. Adults should get seven to eight hours every night. Fix: Make sleep a priority and keep a regular schedule. Ban laptops, cell phones, and PDAs from your bedroom.

via Causes of Sleepiness and Fatigue and How to Fight Them — Slideshow.

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