“Therapy helped my mind and my work”


From BBC News:

Three years ago Mark Young was under severe pressure.

His father had been seriously ill, he and his wife were sleep deprived with two small children and he had a demanding job, which necessitated him making 500 cold-calls a week.

As the relentless pressure built the cracks started to show and Mark, 39, started having debilitating panic attacks. (continue reading about how Cognitive Behavioral Therapy helped Mr. Young.

Anda Jines MS LCPC offers mental health counseling services in the southwest suburbs of Chicago, in Tinley Park, IL (60477); near Orland Park, Oak Forest, Orland Hills, Palos Heights, Mokena, and Frankfort. Click here for more about Anda Jines MS LCPC.

Categories : Stress and Anxiety

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