Three Videos on Anxiety


I just found “The Answered Patient” which is a series of educational videos from AnswersTV.  I picked three videos on anxiety to share with you.

This first video is an overview of anxiety:

This next video is about how psychotherapy can help with anxiety:

The third video is about how anxiety affects the body:

I hope you found these videos helpful.

If the embedded videos in this post did not come through on your e-mail subscription, please click the title of the post to view the videos on my website blog.

Anda Jines MS LCPC offers mental health counseling services in the southwest suburbs of Chicago, in Tinley Park, IL (60477); near Orland Park, Oak Forest, Orland Hills, Palos Heights, Mokena, and Frankfort. Click here for more about Anda Jines MS LCPC.

Categories : Stress and Anxiety

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