Jan
13

Weight Loss Slideshow: 9 Best Diet Tips Ever from WebMD

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For many of my patients, weight loss is a secondary issue that they struggle with, in addition to depression, low self esteem, social anxiety, relationship issues, or difficulty coping with overwhelming emotions.

His WebMD slideshow gives 9 best tips for losing weight.  Even if you only start practicing one of them, its a step in the right direction.  And doing several consistently can really make a big difference over time.!

Weight Loss Slideshow: 9 Best Diet Tips Ever from WebMD.

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